National Performance

National Performance

Commitment

National Performance is a high performance squad for swimmers with the commitment, ability and ambition to compete at National and International level. National Performance offers up to 18 hours of advanced swimming training per week + 2 hours per week of swimming specific land training.

National

City of Newport Swimming and Water Polo Club

The City of Newport Swimming and Water Polo Club is a competitive swimming club which is affiliated to Swim Wales. Above all the club prides itself on providing a safe, enjoyable, stimulating and challenging environment for all swimmers whatever squad they attend.

City of Newport Swimming and Waterpolo Club from swimzoom .

Swimming Club

The club has 9 squads ranging from Academy where swimmers at Stage 7 from the ASA National Plan for Teaching Swimming (NPTS) are coached to improve their stroke technique, swim speed and stamina thus increasing fitness, through to National Performance Squad where our elite swimmers train over 10 sessions per week and compete in National and International events.

The City of Newport Swimming Club is one of the top five competitive swimming clubs in Wales and a fully affiliated member of Swim Wales. The club has three professional coaches and a team of fully qualified volunteer coaches who look after the nine swimming squads and two water polo teams.
The squads train at the Regional Pool located in the International Sports Village, Newport, Newport Leisure Centre and Active Living Centre in Bettws.

If your child would like to improve, with their hard work and our coaching skills we can help you achieve that goal. Above all the club prides itself on providing a safe, enjoyable, stimulating and challenging environment. Whatever your standard we have a squad for you.

During your time with the City of Newport Swimming Club you will achieve your potential and be 'AS GOOD AS YOU CAN BE'

Useful Downloads

To view our Calendar - click here

Coaches Blog Link

Waterpolo Blog Link





Latest News Link




Latest News Link



Latest News



Head Coach Appointed

Congratulations to James Goodwin - our new Head Coach

Notice of Vacancy

Para-Swimming

Cardiff International Meet
Sign in update
There is no longer any need to sign in for 200m events at the Cardiff International meet. Sign in is now for 400m, 800m, and 1500m only. Sign in closes at the beginning of the sessions warm up.
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Important information about this weekend's meet in Cardiff

Cardiff International

28/05/2015

CARDIFF INTERNATIONAL

ALL SWIMMERS PLEASE NOTE YOU MUST SIGN IN FOR ALL EVENTS 200M AND OVER BEFORE THE START OF THE WARM UP SESSION (NOT YOUR WARM UP TIME, BUT THE START OF THE WARM UP SESSION).

COACHES AND TEAM MANAGERS CAN NOT DO THIS FOR YOU SO PLEASE ARRIVE IN PLENTY OF TIME.



Warm up Session Times

Friday 29th May 2015

Session 1- 07:00

Session 2- 11:25

Session 3- 15:45



Saturday 30th May 2015

Session 4- 07:00

Session 5- 10:55

Session 6- 15:10
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The girls had a great day at The Mark Foster Swim Academy at Hengrove today! Great motivation. Looking forward to seeing all of the extra coaching paying off. Number one top tip - swimmers should always pack their own kit bag, the night before a competition!!!!!!! ...

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Training Notice - please note

Mon 25th May - No morning training - Evening training as normal
Tues 26th May - No Gym for National Performance
Thurs 28th May - No Gym for National Performance
Fri 29th May - No training for National Performance and National Potential. RP1 & RP2 as normal
Sat 30th May - No training for National Performance or National Potential

Sunday 31st May - All training back to normal
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National Performance - There will be Long Course training at Cardiff International pool on Saturday 23rd May 10am til 12pm please make every effort to attend. Please email James at James.Goodwin@newportlive.co.uk if you are not able to attend. ...

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Meet Information

To view our Meets - click here

Swimmer Offers!

Someone has been busy! - These offers are now available for our swimmers!

Vitabiotics - go to www.vitabiotics.com.
The discount code is CD10 and this allows you 10% off your purchases. This is valid even on the three for two offer!

Brodie Skin Care - go to www.brodieskincare.co.uk

The discount code is core2014 and this allows for 10% off your purchase.